Title | : | Serious Training for Endurance Athletes 2nd |
Author | : | |
ISBN | : | 0873226445 |
Format | : | Paperback |
Number of Pages | : | 320 |
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results.Rob Sleamaker joins with Ray Browning, seven time Ironman Triathlon winner, to produce a muc SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in...
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