| Title | : | Weight Training |
| Author | : | |
| ISBN | : | 1450411681 |
| Format | : | Paperback |
| Number of Pages | : | 240 |
Take the guesswork out of strength training and understand the details of proper exercise technique, weight loads, and reps The no nonsense approach of Weight Training Steps to Success has guided than 200,000 readers to their strength training goals and it will do the same for you.Combining the experience of strength and conditioning experts Thomas Baechle and Roger Take the guesswork out of strength training and understand the details of proper exercise technique, weight loads, and reps The no no...
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